CHANGES KNOWLEDGE OF HYPERTENSIVE ELDERLY REGARDING DASH DIET AT THE ELDERLY INTEGRATED HEALTHCARE CENTER, CENTRAL KATINGAN DISTRICT, CENTRAL KALIMANTAN

1Putri Keziarika,11Retno Ayu Hapsari, 
11Nutrition Department of Poltekkes Kemenkes Palangka Raya

Keywords: DASH diet, elderly, hypertention, knowledge

Abstract
Purpose: This study aims to determine the changes in knowledge of hypertensive elederly regarding DASH diet at the elderly integrated healthcare.
Methodology: This study was conducted at the elderly integrated healthcare center in Central Katingan district, Central Kalimantan. A quasi-experimental with one group pretest-posttest design was used in this study. Purposive sampling technique was used to collect data. Self-administered questionnaires with questions related to the DASH (Dietary Approaches to Stop Hypertension) diet were used to collect data.
Findings: Most hypertensive elderly before education regarding DASH diet had poor (36,4%) and fair knowledge (40,9%). There was an increase in knowledge after being given education to good knowledge (59,1%). There was a significant difference in the average knowledge level before and after DASH diet education (p value <0.05).
Limitation: This study was not assessing any factors that could affect the elderly’s knowledge.
Contribution: Providing DASH diet education is expected to increase the knowledge of elderly people with hypertension so that it can play a role as a nonpharmacological therapy in the form of lifestyle modification led to decreasing blood pressure.